A man wearing a red shirt, a baseball cap and sunglasses rests his hand on the open window of a truck
Chris Pawelski hit his breaking point in 2020. He was working constantly, but his family鈥檚 farm in New York鈥檚 Orange County was bleeding money and debts were accruing. He started thinking about suicide. (Jeffrey Basinger for 黑料吃瓜网 News)
ELEVEN MINUTES

Saving Lives by Changing Lives: The Next Frontier in Suicide Prevention

If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting 鈥988.”


Someone in America dies by suicide every 11 minutes. It鈥檚 that common. But not normal.

Humans have evolved over centuries to survive. So when people try to kill themselves, something has gone wrong. Typically, the assumption is that something happened in the person鈥檚 mind 鈥 a mental illness.

But in recent decades, there鈥檚 been a growing movement to ask a different question: What went wrong in the world around that person?

For Chris Pawelski, it was a torrent of factors. His dad 鈥 one of his best friends, whom he worked with daily for decades 鈥 was diagnosed with renal cancer and died six months later. Pawelski was left as the primary caregiver for his mom, who had dementia.

His family鈥檚 in New York鈥檚 Orange County 鈥 where he first worked as a 5-year-old, collecting onions that fell out of crates 鈥 was hemorrhaging money. Pawelski said he was growing roughly $200,000 worth of crops some years but took home only about $20,000, unable to negotiate higher prices with wholesale buyers that dominated the market.

Debt to suppliers and equipment vendors piled up, and the burden strained his marriage. He had little time for friends, working sunup to sundown seven days a week, desperately trying to preserve his family鈥檚 legacy.

鈥淚t鈥檚 all stuff collapsing down upon you,鈥 he said. 鈥淚t鈥檚 weeks, months, years of dealing with all sorts of pressures that you can鈥檛 alleviate.鈥

Pawelski started wondering what it would be like to get hit by a truck on the busy road in front of his house. 鈥淵ou think you鈥檙e already on your way out, so why wait?鈥 he said.

A barn is seen behind a man driving a green tractor across a field
  (Jeffrey Basinger for 黑料吃瓜网 News)
A man wearing a red shirt and a baseball cap is seen through a cracked windshield
After his father died, Pawelski became his mother’s primary caregiver. Meanwhile he was struggling to preserve his farm 鈥 his family’s legacy. 鈥淚t鈥檚 all stuff collapsing down upon you,鈥 he says. (Jeffrey Basinger for 黑料吃瓜网 News)

Millions of Americans have , and tens of thousands . Suicide repeatedly ranks among the 鈥 making the U.S. an .

Prevention efforts have typically focused on connecting individuals in crisis with treatment 鈥 despite therapy and medication being , the healthcare system , and a consensus that suicide is caused by a , including but not limited to mental illness.

Now, many people working to prevent suicide, including some who have tried to harm themselves or lost a loved one to it, are calling for a broader approach. Some were galvanized by the covid pandemic, when rates of 鈥 not because everyone鈥檚 brain chemistry suddenly changed but because the world changed. That led many to believe that, while treatments and crisis care are vital, the goal of suicide prevention needs to expand beyond stopping people from dying to also giving them reasons to live.

鈥淚t鈥檚 not rocket science,鈥 said , a psychologist and internationally recognized suicide prevention researcher who lost her brother to suicide. If 鈥測ou have happier, healthier people, they live longer, happier lives.鈥

That means suicide prevention shouldn鈥檛 be limited to answering hotlines or treating patients in psychiatric wards, she said. It should also involve running food banks to ensure families don鈥檛 go hungry or hosting weekly book clubs for homebound seniors to make friends. It can take the form of school programs that build resilience in children or housing policies that prevent evictions.

U.S. Suicide Rate One of the Highest Among High-Income Countries (Bar Chart)

shows these 鈥 even if they don鈥檛 have the words 鈥渕ental health鈥 or 鈥渟uicide鈥 in the title 鈥 can reduce the number of people who kill themselves. They often lower rates of crime, addiction, and poverty, too.

The U.S. has lagged other countries in adopting this approach, Spencer-Thomas said, perhaps because it鈥檚 easier 鈥 and more politically palatable 鈥 to tell someone to go to therapy than it is to enact sweeping policy changes, such as an .

鈥淎s long as we have that convenient narrative that it鈥檚 just a bunch of broken people needing medicine and treatment, then we鈥檙e never accountable for fixing the broken things in our communities,鈥 Spencer-Thomas said.

The Trump Administration鈥檚 Approach

Overhauling suicide prevention efforts to focus on broad social and economic policies might seem overwhelming and unrealistic 鈥 especially right now. This approach requires large upfront investments that lack across-the-board support, either because of budgeting realities or ideological bents.

President Donald Trump and his appointees have said little about suicide directly, but many of their policies do the opposite of what shows .

The administration has championed and the that are projected to leave and in coming years. It has injected uncertainty into the economy through , , and . It has for school-based mental health initiatives, gutted federal programs that focus on at-risk blue collar workers, and . (Suicides are the in America.)

鈥淎ll of these changes are creating a firestorm,鈥 said , the chief advocacy officer for the National Alliance on Mental Illness. They can cause 鈥渆xtreme stress and anxiety鈥 in people鈥檚 lives, she added, and 鈥渨hen people feel desperate, that鈥檚 when crises can emerge.鈥

A woman wearing red glasses stands in front of a screen as she holds a microphone.
Sally Spencer-Thomas, a psychologist and researcher, says suicide prevention shouldn’t be limited to hotlines or psychiatric wards. She says it should also involve programs that help improve people’s lives and make them feel more connected to one another. (Sally Spencer-Thomas)

Federal health officials insist that suicide prevention remains a priority.

, director of the Centers for Disease Control and Prevention鈥檚 injury center, said the agency is focused on creating systems that can support people 鈥渘o matter what may be happening鈥 in the world around them. 鈥淭here鈥檚 always going to be turmoil in people鈥檚 lives,鈥 she added.

Arwady and , who leads suicide prevention work at the Substance Abuse and Mental Health Services Administration, said several of the Trump administration鈥檚 priorities align with an upstream approach.

For example, they said, its could help address the , since exercise is proven . Similarly, people who are homeless have , and the administration has been . Federal officials have also encouraged , and research shows members of faith communities are .

However, the Trump administration has made at and and has for , leading to questions about whether or how this work will continue.

A History of Medical and Crisis Care

Suicide prevention reached the national stage in the late 1990s, said , who worked at the CDC for 15 years before joining the , a nonprofit focused on teen and young-adult mental health.

As suicide rates grew among young people, a group of government officials, clinicians, and advocates gathered in Reno, Nevada, in 1998 to discuss the pressing issue. Over the next few years, the surgeon general and the federal government published its .

These documents acknowledged the role of society and economics in suicide risk but focused heavily on identifying people in crisis and increasing access to medical treatment.

Those are critical steps to suicide prevention, many mental health researchers and clinicians say. They鈥檙e also politically favorable. For elected officials, who have a few years to demonstrate their achievements before the next campaign, it鈥檚 easier to count the number of people receiving therapy than the number of people who never developed suicidal thoughts because long-term economic and social investments helped them maintain steady jobs and strong friendships.

The push for individual treatment also comes from a pervasive misconception that suicide is always the result of an underlying mental illness, said , who is the senior director of population health at Mental Health America and contributed to a .

Although how many people who die by suicide 鈥 with estimates from to 鈥 the takeaway is that mental illness is not the sole cause, Reinert said. That means treating it can鈥檛 be the sole response.

Plus, mental illnesses can be by life circumstances. Treating depressive symptoms without looking at factors such as childhood trauma, the loss of a loved one, or being laid off from a job is an incomplete approach, many mental health researchers and clinicians say.

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The covid pandemic, especially, made people in the field recognize 鈥渨e really need to address all of these conditions that are creating stress, anxiety, and crises,鈥 Stone said.

In July 2022, the federal government 鈥 a shorter number for the national suicide crisis line, meant to provide an alternative to 911 for mental health emergencies.

, who led federal work on 988, said the infusion of money and attention on the hotline helped states build better crisis response systems, from centers that answer calls to mobile crisis units.

But that鈥檚 not enough to solve America鈥檚 suicide problem, she said. 鈥淵ou鈥檒l never be able to build a system based on crisis alone.鈥

After big losses in 2020, Pawelski and his wife, Eve, decided they could no longer farm onions for wholesale buyers. They called NY FarmNet, which helped them develop a plan to change to small-scale farming and sell directly to consumers. (Jeffrey Basinger for 黑料吃瓜网 News)

Help for the Farm and the Farmer

Pawelski, the onion farmer in New York, hit his breaking point in 2020.

He had a decent crop that year, but Canadian exporters were into American markets, making it difficult for him to sell his product.

鈥淚 was having to beg people鈥 to buy, he said. And when he managed to sell, prices were comparable to prices in the 1980s.

By the end of the season, he had incurred losses of a few hundred thousand dollars.

He said he and his wife decided, 鈥淲e couldn鈥檛 afford to grow onions again.鈥

The idea that his family鈥檚 onion farm would end with him was 鈥渟oul-crushing,鈥 Pawelski said. He lost weight rapidly and thought about ending his life.

He and his wife called for help. Founded at Cornell University in 1986, the free program connects farmers with two consultants: a financial analyst specializing in farm planning and a social worker focused on emotional concerns and family dynamics.

A woman stands at a kitchen countertop with two cats behind her and a man sits at a kitchen table in the background
Eve Pawelski encouraged her husband, Chris, to change the way their farm operates and go to therapy to improve his mental health. (Jeffrey Basinger for 黑料吃瓜网 News)
A woman stands at a sink while looking out a kitchen window
Together, they transitioned to small-scale farming, stabilized their business model, and are paying down debt. (Jeffrey Basinger for 黑料吃瓜网 News)

The financial specialist helped Pawelski develop a new business plan. Instead of farming onions for wholesale, he could grow greens, tomatoes, peppers, and eggplants at a small scale to sell directly to consumers. He could upgrade an old truck with a cooler and deliver produce to people鈥檚 doors. He would supplement that income with teaching, speaking engagements, and other work that took advantage of his master’s degree in communications.

The social worker helped him accept that new reality 鈥 equally crucial, Pawelski said. 鈥淚f you鈥檙e pissed off鈥 about the change, 鈥渘o matter what kind of proposal or idea they have, it鈥檚 not going to go anywhere.鈥

The adjustment took months. Pawelski also saw a therapist during that time.

Then one day a neighbor noted that Pawelski seemed much happier. That 鈥渃aught me off guard,鈥 Pawelski recalled. He didn鈥檛 realize his inner transformation was so apparent.

Today, Pawelski鈥檚 business has stabilized, and he and his wife are paying down debt. Pawelski advocates for programs to help farmers鈥 mental health and address their .

That can mean crisis hotlines and access to affordable therapy, Pawelski said. But what he really wants are policy changes that help farmers get fair prices for their produce, debt relief, and the installation of broadband internet in rural areas so farm families and employees can be connected.

鈥淲e need to think broader and longer-term than a helpline,鈥 he said. That鈥檚 鈥渁 band-aid on a gunshot wound.鈥

A drone photograph of farm fields with hills in the background and a green tractor in the foreground
With his farm more financially stable, today Chris Pawelski advocates for programs to help farmers鈥 mental health and address their higher-than-average suicide rates. (Jeffrey Basinger for 黑料吃瓜网 News)

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